Muladhara chakra is responsible for what in women.  How to unlock, open and develop the first chakra (Muladhara, root, main chakra)

Muladhara chakra is responsible for what in women. How to unlock, open and develop the first chakra (Muladhara, root, main chakra)

The root of the chakra system, the Muladhara chakra of life, is concentrated in the lower segment of the spine and covers the entire area of ​​\u200b\u200bthe reproduction and excretion system of a person. From it, all other chakras spread upwards through the body, creating floors. Muladhara is the first floor, which is the entrance to the whole house, and the success and fullness of all life depends on her health. Chakra Muladhara is a wide bridge connecting the material world and the higher realms.

Muladhara Chakra - the sphere of its influence

The main goal that the first chakra of Muladhara provides is the survival of the owner in the conditions of the proposed world. If there is no survivability, neither the rest of the miraculous chakras, nor other auxiliary abilities will help. The Muladhara Chakra is how justified the existence on Earth is. Therefore, the whole life as a whole depends on its disclosure and state.

The sphere of influence of Muladhara can be determined by two vectors:

  • physical health - the quality of the whole organism in general, including mental health and instincts;
  • access to other chakras is the source through which external energy enters all other centers.

If you start / abandon the Muladhara chakra, then attempts to open other padma chakras may fail, because oxygen will be blocked to them - that is, the life-giving energy of the Universe on which they develop. Already open padmas will also starve - it is not surprising that Muladhara is recommended for working out in the first place, in all cases of turning to this science. The first is not only in position, but also in meaning.

A list of what the Muladhara chakra is responsible for in physiology: the activity of the spine, the immune system, the intestinal tract, the reproductive system, the excretory. In the field of the higher nervous network, it affects the ability to feel and identify odors.

The state of Muladhara is directly related to the ability to conceive and give birth to a child; this is the main chakra of the reproductive system.

The influence of the Muladhara Chakra on the mental health of the body is enormous. All the instincts and psychological foundations of a person are in her charge. This is both temperament and the ability-inability to adapt to new conditions. Gender attitudes towards a healthy continuation of the family, the correct distribution of roles, fears and desires.

Personal development according to Muladhara

It is easy to determine whether the Muladhara needs to be opened and processed, or if it is already working and needs only cleaning, if you look at the signs of its salus. Trying on a portrait, you can determine the level of neglect of your padma, and then choose a way to open it.

The first sign of Muladhara's health is a stable, even life in all areas. This is a constant job, a strong family, a good home, no health fluctuations, no illnesses. Everything that such an individual touches brings him the expected success. At the same time, he is not subject to other people's manipulations, does not get involved in intrigues, does not chase popularity.

People with healthy Muladhara always keep their feet firmly on the ground, they are not lovers of empty dreams. Their priorities are earthly, urgent, concern for the present and future. They love to learn new ways to improve their lives, they are full of energy, idleness is alien to them. They have the most natural instincts: a healthy craving for sex, a healthy love for children, no thoughtless risk - they are very careful about death and life. Thinking how to develop Muladhara, you just need to cultivate the qualities of these people, try to adopt their attitude towards the world.

There is no need to think that such earthiness is not appropriate if the priority is sublimity and a desire to separate from the material, and not attachment to it. This chakra is not at all limited to physical needs. But it works on the principle that a healthy mind in a healthy body. And a healthy mind is the key to reaching new non-material levels.

On the other hand, the strong development of only this chakra, with the weakness of others, can gradually lead to spiritual blindness, degradation. Therefore, its disclosure should be the first step towards the development of all floors, and not the only achievement.

Muladhara - ways of opening

At the time of birth, the first Muladhara chakra is almost always already open, but still small, it grows with the child up to his 5 years. Under external influence, over time, this chakra line can stop its development, become clogged, and completely close. To open it, you will have to resort to certain methods:

  1. Meditations. A very efficient way. It has a separate chapter below.
  2. Mantras.
  3. Aromatherapy.
  4. Yoga, sports.

Listening to or chanting mantras on their own, the practitioner activates a special mechanism of sound vibrations that awakens and stirs the energy of padma centers. The latter seem to be shaken, refreshed, cleansed and come into action. This is how blocked channels are opened. The sound LAMM is used to open the Muladhara Chakra. It will also be useful to know that the note DO corresponds to the chakra.

The method is calm, accessible to everyone. But it is designed for long-term use, so it is useful to combine it with more thorough methods if acceleration of results is required. Particularly with meditation.

The next practice that has a good effect on the opening of the Muladhara chakra is aromatherapy. As already mentioned, the first chakra zone is directly responsible for working with smells. Therefore, this effect can awaken the dormant Muladhara Chakra with no less result than meditation. Sacral triggers for disclosure are aromas:

  • vetiver;
  • sandalwood;
  • patchouli;
  • cedar;
  • sage;
  • cinnamon.

The key smell here is the first one - the smell of wet wood, roots just pulled out of damp earth, wet mud, smoke. Depending on the geography, it may contain notes of local fruit trees or spices. The practice is very strong.

Movement is another powerful means through which the Muladhara chakra of any neglect is revealed. After all, this is a physical and material basis, so any bodily stress feeds the first chakra pillar, actively preparing it for disclosure. It can be yoga with its special asanas specifically for the Muladhara chakra, and any sport that brings real pleasure. And even a powerful experience of a positive journey that opened the world from a delightful side.

Meditation for Muladhara

You can meditate to open the first chakra-Muladhara in any usual way. But the chakra has its own meditation, which is as close as possible to it and, with regular practice, allows you to calmly open it.

The first condition of Muladhara meditation is time. The best day is considered to be the 23rd lunar day, when the period of Hekate starts. The second condition is location. It is necessary to choose a quiet place where no one will break in without warning. Take a classic pose - lotus, half-lotus, Turkish. If it is uncomfortable, any comfortable position is allowed, the key word here is comfort. And relaxation.

Since the 1st Muladhara chakra is the most fundamental, it is best to help open it by combining meditation with aromatherapy and music. The source of odors can be oils, scented lamps, sticks, candles, even just a pinch of a pure substance nearby. The main thing is that it gives flavor. Music, unlike most meditations, it is better to choose not soporific, but awakening ancient associations. These can be folk melodies with percussion, compositions reminiscent of primitive rituals.

The first act of opening is a gentle massage of the coccyx area. You should not be zealous, the goal here is to warm up the base of the chakra. There should be a feeling of pleasant warmth. The second action is to close your eyes and fix the sensation that has arisen on the coccyx mentally, in your head.

  • with the help of a thought, imagine how the heat around the coccyx intensifies, turning into light heat, the chakra warms up;
  • after warming up, mentally fill the Muladhara-chakra zone with a rich, but not dark, purple color;
  • continuing to keep in mind the image of the scarlet Muladhara chakra, begin to hum the LAMM mantra, slowly, imagining how the red field merges into one with the sound.

Banish extraneous thoughts. Fix feelings. Listen and remember. Each time, try to go deeper into visualization, imagine the disclosure of the potential of your first padma.

During the session, there should be no unpleasant feelings, pain, displeasure. And over time, a person's life begins to change, acquiring the desired form, and certain troubles disappear.

Blocked Muladhara Chakra and failures in life

You need to know exactly what the Muladhara chakra will save you from, you just have to open it. People whose first chakra base is closed or blocked are given out:

  • frequent constipation;
  • haemorrhoids;
  • other problems with the intestines;
  • blood diseases;
  • disorders in the musculoskeletal system;
  • cosmetic skin defects.

Men have psychological problems in the intimate sphere, even if the physiology is in perfect order. An unopened Muladhara Chakra in women is expressed in painful periods, problems with orientation in space. Both sexes are haunted by the difficulty of conception, including psychological ones. Because one of the partners is immature or subconsciously / directly does not want children.

Individuals with an unopened Muladhara Chakra are characterized by a sluggish lifestyle, in which they prefer to lie on the couch more, leaving the apartment or house just to earn money. And only in the amount that will provide them with an acceptable minimum of comfort. Their frequent companions:

  • sexual promiscuity, propensity for adultery;
  • squandering, gluttony, shopaholism;
  • depression, paranoia;
  • low social responsibility;
  • irascibility, violence, criticism.

The life of such people does not bring them joy under any circumstances, filling them only with an incomprehensible race for the ideal.

All of these problems will go away if you realize their existence and consistently open the Muladhara Chakra. Or cheer her up if only the first signs of violations appear.

How to tone Muladhara

After the activation of the Muladhara Chakra according to the described methods, you should not stop with the thought that good luck has returned forever. It is not enough just to open the sacred channel. So that it does not fade quickly, its constant development and support is necessary.

A few household secrets, in addition to mystical rituals, will help to support the opening of the first padma, as well as to normalize the work of the stalled Muladhara chakra. So, things of red color well tone the Muladhara chakra. Including products. The house can be decorated with red accessories, add scarlet clothes to the wardrobe, make the bed with purple linen. In the diet, increase or add tomatoes, red chili peppers, crimson apples. It is not necessary to turn your whole life into a bloody frenzy. Excess is as dangerous as a lack.

The harmonious development of the first chakra is confidently provided by the corresponding minerals. It is enough to carry with you or place stones around: red agates, jets, garnet, scarlet corals, onyx, ruby, hematite, scarlet quartz, jasper. Or other natural red palette artifacts in the form of jewelry, amulets, souvenirs.

But the most important thing in the opening and development of the Muladhara Chakra is the way of life. We must strive for a balance of pleasure and work, healthy materialism and creativity. Do not live in dull, unloved places, do not torment the body with a "bohemian" sleep pattern. Be direct with yourself and value your life and those around you, including wildlife.

Hi all! I am starting a series of articles on human energy centers. Each article will consider: the qualities of a chakra, which organs it affects, destructive programs that affect the work of energy centers, what needs to be done to remove these destructive programs and heal the organs around the chakras.

We start with the muladhara chakra, or in Russian - from the source or root chakra.

LOCATION: located in the coccyx area.

COLOUR: red.

SYMBOL: four-petalled lotus.

ELEMENT: earth.

RESPONSIBLE FOR: life energy and odor analysis.

NERVOUS SYSTEM: coccygeal plexus.

ENDOCRINE SYSTEM: adrenal glands.

PARTS OF THE BODY: large intestine, legs, bones.

DISEASES IN VIOLATION OF THE ROOT CHAKRA: constipation, hypertension, hemorrhoids, sciatica, varicose veins, swelling of the legs, bones in the legs, overweight, heaviness throughout the body.

REASONS FOR DISTURBANCE OF MULADHARA CHAKRA: fears, worries, worries, weak will to live, tendency to excessive accumulation, uncertainty.

Muladhara chakra is associated with the legs, coccyx and large intestine. It is turned down to the earth.

Due to the reasons for the violation of this energy center, it becomes clear that various fears, insecurities, experiences create problems in this energy center. As a result of these problems, diseases begin, such as: constipation and hemorrhoids, pain in the legs and knees, thrombophlebitis and obesity.

Obesity, of course, can also be simply from the fact that a person eats a lot, but often you want to eat a lot with stress and fear.

If you have any of the conditions described above, let's work through the issues and your issues may be gone today. Don't believe? I have encountered this many times. Sometimes a long-term disease went away in a matter of minutes.

Many healers know this, but they try to hide it. If a person is healed immediately, how can you take money from him? Let's learn to heal ourselves. However, I will say right away that in addition to energy centers, the organs are affected by the displacement of the biofield, which depends on the emotions and feelings of a person, on his thoughts and the karmic component. This will be a separate article.

So let's start with fear. Anxiety and uncertainty, this is a consequence. In fact, fear is distrust of this world, and therefore, distrust of God, who created this world.

Fear promotes the release of adrenaline into the blood. As a result, the blood becomes thicker. Begins varicose veins, hypertension.

It is very easy to control people through fear. Why is there bad news and programs on TV that keep people on their toes? To make people fearful. This way the crowd is easier to manage.

What gives us fear. Nothing but nervous exhaustion and poor health. Whether you are afraid or not, the situation will not change. What then are they afraid of? You just need to accept reality. If reality does not suit you, change it, but fear will not help you.

By the way, injuries and bruises also indicate problems in the Muladhara chakra. Of all the chakras, it is the lowest frequency and densest. Therefore, it is the easiest to feel.

Let's move on to the practice of opening Muladhara and its restoration

Do this work and you may be amazed at its results. When working out, pay great attention to awareness.

Realize your fears and their uselessness for you. Realize that fears and worries, except for diseases, will not bring you anything. Mentally or out loud, ask for forgiveness from all the people who have suffered because of your fears. It is not necessary to remember everyone, because you simply do not know about the majority of the victims. This usually happens unconsciously.

Greed also disrupts the root chakra. Work through each item on the list below.

  • Just say: I apologize to all the people who have suffered because of my fears. Say it sincerely and repentantly.
  • I own nothing in this world. I came with nothing, and I'll leave with nothing. The physical body is just one of the suits for living and experiencing the soul on this planet.
  • The true believer knows no fear. All the will of God.
  • I'm not afraid of death. After all, death is just a transition to another dimension, it is a return home.
  • In this life I have tasks that I need to solve. For this I need energy. I have a strong will to live, I feel life and my tasks in it. Every day my will to live grows.
  • I am constantly in full attention and always see when fear is trying to enter me. I am aware of the play of this life and my incarnation on this planet.
  • All life is a game, and I am an actor in this game. A well-played role brings happiness. I am becoming a good actor.
  • I play and watch this game from the sidelines. I am an actor and a spectator. Let the angels freeze in delight at my game. After all, I am the son (daughter) of God and God plays through me.
  • All fears and waves of passions become a smooth surface on the surface of the lake.
  • I'm happy just being. After all, this is a great happiness.
  • From now on, I am not afraid of anything. I am a brave person and love life in all its manifestations.
  • Start to radiate and heat.

How has your inner feeling changed? What happened? Pay attention to your illnesses. Perhaps they no longer exist. Only this one study helps a lot of people. There are results, write in the comments.

There is a situation when the chakra is open, the problems are worked out, but the disease does not go away. Perhaps an energy entity sits on the chakra. It is unlikely that such a case can be identified on its own. This is where diagnostics are needed. The entities on this chakra feed on fear. Completely remove fears, there will be no entities.

If you have a fear of death, go through the meditation "".

To work out this energy center, I recommend that you familiarize yourself with the materials:,.

The muladhara meditation below works well.

How to open the chakras and feel their qualities - see the book "The reference state of the chakras" .

All the best! Courage and determination! Sincerely, Lubomir Borisov blog author "".

The first chakra, as the source of our existence, most closely connects your body with the Earth. The primary association with this chakra is survival. The first chakra is the most instinctive. Food, clothing, shelter and protection are what she is responsible for. Sex as a means of procreation and procreation also refers to the motor functions of this chakra. In other words, her main drive is survival.

1 chakra - Muladhara (root)

Depicted as a light yellow circle, in which a bright yellow light emitting square is placed, In the square is a fiery red light emitting triangle. The triangle contains a cylindrical body of aquamarine color, one edge of which is rounded. A white spiral thread is wound on the cylinder in 3.5 turns. It symbolizes the hidden energy of Kundalini. There are 4 dark red petals in a circle.

Energy color: red.
Mantra: LAM.
Octave Sound: before.

Deities: Shri Ganesha, Shri Kartikeya
Physiological aspect: Pelvic plexus, prostate.
Controls: Functions of excretion, sexual functions.
Qualities: Innocence, wisdom, purity, eternal childhood.
Number of petals: Four
Day: Tuesday
Planet: Mars
Stone: Coral
Element: Earth / carbon
Color: coral red
Symbols: Swastika, Omkara
Projections on the body: Bases of the palms, heels, back of the head


Muladhara Chakra ("Mula" - "root" and "Adhara" - "support"), and it is called so because it is the root of Sushumna, where Kundalini rests. It is located at the meeting point of Kanda (the root of all Nadis) and Sushumna Nadi, in the area between the genitals and the anus. Here is the center of the human body.

The first chakra, as the source of our existence, most closely connects your body with the Earth. The primary association with this chakra is survival. The first chakra is the most instinctive. Food, clothing, shelter and protection are what she is responsible for. Sex as a means of procreation and procreation also refers to the motor functions of this chakra. In other words, her main drive is survival.

First Chakra (Sun, coccyx, red color, magma level)

The first chakra is located at the very bottom, where the process of the birth of a personality occurs. It is very easy to perceive reality from this level, since everyone has an innate survival instinct. An animal lives in each of us.
The feeling of danger is the first sign of imbalance in the first chakra.

If your first chakra is not balanced, then your perception is dominated by the fear of lack of what is necessary.As a result, you find yourself in a vicious circle - you feel insecure and lead the life of a victim, and therefore, you find more and more reasons for fear.

Paranormal abilities

The ability to leave the physical body; out-of-body vision and hearing; an out-of-body journey along one of the levels of the Astral Plane responsible for our "everyday reality". Vision at a distance.

Peculiarities

This chakra connects the etheric body with the physical. In addition, the chakra also represents physical matter, since the Etheric substance is also considered physical matter.

physical sensations

Feeling of warmth in the coccyx, as if something were moving up the spine. It is the Shakti energy that initiates the Kundalini process.

Being at the base of the spine, connecting through it, it opposes the head center. This is the zone where the Kundalini process is in a latent state. The process consists in the movement of the creative energy of Shakti towards spiritual enlightenment. When the Shakti energy is activated, it shoots up the spine through the Nadi or Sushumna.
Another influence of Kundalini: when the Kundalini process is completed, and the individual is able to regulate this energy himself, that is, the individual is in the state of "Self", outside of emotions and feelings, then the ability to levitate, controlled by this chakra, appears.

Emotionality

Expressed in life-threatening situations - struggle, fall, survival, self-defense, fear of physical or mental injury. One who does not use the energy of the Muladhara Chakra in an appropriate way is prone to hurt, injure, and attack others, because he himself is afraid of getting hurt.

Function expressions

Love for life through a strengthened body; knowing how to use power, the use of White Magic (love, faith, healing).

Dysfunctional Expressions

For some, this chakra causes an interest in their own personality in the form of extreme selfishness, Black Magic expresses a state of spiritual degradation. Being in such a state, the individual or group tries to compensate for the lack of spirituality by striving (striving is not gaining) to gain strength, using the technique of manipulation to influence others against their will. The chakra also excites fear of earthly energy, strikes the will to live. Blocks are able to close the flow of natural energy into the legs. People with chakra dysfunction usually live in dreams.

Energy perturbations

This area represents issues related to life and land.

Physical dysfunction

These are hemorrhoids and anal bleeding, an expression of stress and fear for survival.

Walking

When walking, the foot is placed completely, there are even moments when walking when both feet are on the ground for a fraction of a second. The slowest gait of all zones, a bit like a penguin.

Talk

They say very little, and mostly, on the case and their words follow from their way of life, and not from another thought.

They eat the same as they walk - very slowly and thoroughly. Chewing food thoroughly. "At the table I am deaf and dumb" - this is about them.

Saving

A very peculiar concept of economy and correctness: with millions of incomes, they can brew a one-time bag twice, buy sausage sticks by the floor, drive a used Zhiguli car. As one of the examples - I gave a colleague a new shaving machine, a month later I look again at my "prehistoric" shaving. I ask - "Why?", The answer is "I use the last blade, then I'll throw it away." Six months later, I suddenly noticed again that I took the old machine, I ask - “Why?”, The answer is - “Your machine has run out of blades, and this one has one more left, why should it lie in vain.” Everything should be in order.

Speech

Speech with long pauses, weakly emotionally colored.

primary center.

It is associated with the element of earth, the metal is platinum.
Responsible for the regenerative abilities of the body, for immunity. One of the most difficult chakras in terms of energy replenishment, it is responsible for longevity. Its activating products are ginseng root (wild origin), black caviar, phytor (from fallen oak leaves collected in spring - biomos), royal jelly (immediately from honeycombs). From mixtures - chyawanprash.

In breathing, muladhara is activated when exhalation is equal to inhalation and the delay after inhalation is equal to the delay after exhalation, and there is also an equal sign between the delay and inhalation.

One of the most "necessary" chakras. Responsible for the preservation and multiplication of the acquired. If the “press people” have a key concept - benefit, then the “coccycoids” have benefits.

With the leading coccyx (muladhara), a person is usually the owner, and with the leading press (manipura), the director or leader.

Ideal deputies, directors of warehouses, regional representatives are the dream of a manipur millionaire. Just give them something to multiply.

In its normal state, it is closer to the brown and gray spectrum.

The effects of meditation

The Muladhara Chakra personifies the manifestation of individual consciousness in human form, that is, the physical body. Meditation on the tip of the nose leads to the expansion of awareness, getting rid of ailments, the emergence of lightness and inspiration, a surge of vitality, increased endurance and confidence, to the comprehension of inner purity, as well as to the softness of the voice and its inner melody.

Chakra problems

I chakra - problems of vitality.

Left side: Excessive indulgence in sex, Tantrism, occult practice.
Right side: Excessive sexual abstinence, puritanism.
Center side: Indiscretion, lack of humility.

Kundalini rests on this chakra during its ascent. If the chakra is in order, then the experience of self-realization will be powerful and lasting. If something is wrong, then Kundalini, deprived of balance, will not be able to stay in Sahasrara, She will return and curl up in the sacral bone.

Muladhara - chakra and diseases


Muladhara belongs to the element "Earth" and is located at the base of the spinal column, between the base of the reproductive organs and the anus. Yogic authorities claim that one who has penetrated this chakra acquires the ability to levitate and is not afraid of physical death. He also acquires the ability to control breath, mind and semen, comprehends the past, present and future, and enjoys a natural state of bliss.

What does it mean to "penetrate the chakra"? Now there are many schools and methods of working with chakras. There is a boom. People in pursuit of power rushed to master all sorts of methods for opening the chakras in order to subjugate the forces for which they are responsible. All this is quite understandable - who doesn’t want to soar quietly above the ground, looking from the height of his flight at the miserable mortals, fussing below like insects?

All these techniques in the vast majority of cases lead to either physical or mental illness, and often to both. Another side effect of the pursuit of power is that the student tends to become a puppet or, if you prefer, a slave in the hands of the teacher. It is for this - often he does not admit it to himself - that the teacher organized the entire educational process.

If you want to avoid such a fate, I recommend that you reflect on the following thought and, if you like it, accept it:

“When it comes, then it will come. I live and enjoy life, everything develops at the pace I need. If I really need it, the strength will come to me when I mature."

I remind you that if you get attached to the forces, they will take you and you will lose yourself.

I believe that the best way to work with yourself without any harm is to "just sit" (we covered this meditation in the second book). When you just sit and let things happen, everything happens by itself. If you sit in meditation regularly, you will notice that the work naturally moves from one area of ​​the body to another, from one organ to another. The chakras then unblock in their natural order and rhythm. All this defies any logical reasoning.

If you involve a logical mind and the desire to gain strength to work on yourself, then you are one hundred percent doomed - you will harm yourself, and then for many years you will disentangle what you have done.

But we digress a little. Let's go back to the description of the first chakra. It has to do with survival in the physical world. Remember the legend of Antey? He was torn off the ground, as a result he lost his strength and was defeated. This story clearly shows the meaning of the first chakra, which is responsible for the amount of physical energy and the will to live. A person in whom this chakra functions normally feels the strength and ability to live in himself, he is firmly established in physical reality. There is always a feeling that he is “here and now”. People who are close to such a person feel that he charges them with his energy.

If this chakra is blocked, then this person does not give the impression of a strong personality. It's like he's not here. He avoids physical activity, appears to be lethargic, and may appear sickly. He can get sick a lot. Needless to say, kidney disease and coccyx injuries of all kinds clearly indicate that such a person does not accept his physical body and life in the physical world. Love for your body, love for life originates in this chakra.


Voltage

Remember what a dog looks like that walks with its tail between its legs all the time. She is sickly and weak-looking, has a matted, dirty coat, and shies away from everything all the time. In a person with a blocked first chakra, the coccyx is also compressed. This is the most obvious physical tension in this area. When the chakra begins to open, the first thing you will feel is the release of tension in the muscles around the coccyx and it straightens. One female masseuse told me that people who exude strength either have a straight tailbone, or it even arches outward. I wish you to straighten your "tail" as soon as possible.

Well, now, as always, consider the options for the restrictions that you have imposed on yourself, and new thoughts that can help you go beyond these restrictions. Of course, these are all versions, and you are encouraged to come up with your own limitations and new thoughts.

You are also encouraged to start contemplating what is the will to live and what is life energy. Thinking about this topic and discussing it with friends also allows you to unlock this center. If you find the right answer to questions like this, there is a very specific feeling in your body, a feeling of relief and expansion that will let you know that you are on the right track.

limiting beliefs

1. I don't like physical activity.
I do everything barely, with the last of my strength. I don’t have the strength to do something. I am lazy / lazy. I am inhibited / inhibited.

2. I am not an energetic person.
I am not a strong person. I am unsteady on my feet/walking through life. I am afraid of heights.

3. I feel guilty about something all the time. I have a lot of guilt.
I have many memories of the pain caused to me. Living in this world is hard and unpleasant. I am unhappy / unhappy.

4. I am afraid of death. I am afraid of everything. I am a restless person. What should I do? Run or stay, act or wait?

5. I often fail in life.
I am defeated / defeated, there is no need to live anymore. I can’t survive in this world. I may not succeed. I have nowhere to apply my strength. People do not recognize and do not appreciate what I do.

6. I don't like criticism.

New thoughts


1. Life in this world is action! My physical body is made for action. Actions allow me to feel the enjoyment of life. I allow the life energy of action to flow naturally and freely. Every action I take is perfect for this moment in time.

2. My body, my cells contain all the necessary information on how to live and survive in the physical world. I KNOW how to do it. I let it show up. I accept this physical life as a natural part of my infinite life.

3. In everything that happened to me, there are positive aspects. I find these positives. I set myself up for a positive, optimistic perception of reality.

4. All things in this world are born and die. Life exists because there is death. Life is the multitude of things that happen to me at every moment. I'm tired/tired of being afraid of everything. I release my fears. My solutions so far are perfect. I learn from what happened and move forward.

5. For one beaten, ten unbeaten give. Experience, including negative experience, allows me to grow and develop, forging the steel blade of my spirit. While I live, I create, putting love and soul into my work.

6. I accept any criticism, including my own, in relation to myself / myself, without becoming attached to it.

I am relaxing. The so-called criticism allows me to think about which aspects of the soul I should develop.

I accept myself as anyone/everyone.

Mantra

GAYATHRI MANTRA

Gayatri mantra - spiritual mantra for prosperity

According to yogis, this mantra bestows prosperity, wealth, health, all kinds of success and ultimate liberation.

Gayatri mantra is able to protect from evil in any place where it is pronounced. Reciting the Gayatri Mantra eliminates the fruits of past karma and allows one to learn to act without attachment to results. Just as the rays of the sun dispel darkness, the chanting of Gayatri dispels the ignorance that has enveloped the mind.

OM BHUR BHAVAH SUVAHA TAT SAVITUR VARENYAM BHARGO DEVASYA DHIIMAHI DHIYO YO NAH PRACODAYAYAT

In this video, the mantra is repeated 27 times, 4 views = 108 repetitions (the most effective number of repetitions)

Use this beautiful music for meditation, changing beautiful scenery against the backdrop of a wonderful melody is indispensable for soothing and relaxing therapies or just short moments of enjoying the beautiful.

Happiness and joy to all!

Gayatri Mantra should be chanted before dawn, at noon and after sunset. These periods of time are the meeting point of night and day, morning and evening, day and night. These periods of time are beneficial for spiritual practices. The Gayatri Mantra fulfills all the desires of the one who repeats it.

It is believed that she sends a person longevity, excellent health, beauty, well-being, prosperity, peace, vitality and magical power. Eliminates failures, fears, helps to overcome obstacles, fulfills the most daring desires.

If you are sick, do not be too lazy to practice the Gayatri Mantra regularly and you will see the result yourself, it is verified. Moreover, Gayatri helps to get rid of negativity, evil eye, damage. It has great cleansing power. Yogis say that there is nothing more purifying on earth than the Gayatri Mantra.

She is able to purify karma, free from karmic debts and sins, and deliver from the wheel of birth and death. People who chant the Gayatri Mantra with love, sincerity, faith and devotion are protected from dangers.

The word Gayatri (with the accent on the last syllable) literally means "that by chanting of which salvation is attained." Another version of the word Gayatra is "that which protects individual souls" (where Gaya - individual souls, Tra - to protect). That is, the very meaning of the word speaks of the highest goal of spiritual practice - salvation or liberation, and of the highest power of the mantra. The Gayatri Mantra instills wisdom in the speaker. Its meaning echoes the saying of the famous Christian prayer "Our Father": "Do not lead us into temptation."

All problems that a person faces can be solved with the help of wisdom. He who has gained wisdom is no longer afraid of poverty and ignorance. Chanting the Gayatri Mantra removes ignorance.

There is an opinion that if you pronounce each syllable of the mantra 100,000 times, then the seed of the mantra or its bija, that is, the essence of this mantra, its power will be identified with the person and its effect will arise as soon as the person wishes. That is, if the mantra has 2 syllables, then it must be pronounced 200,000 times, if there are 5 syllables, then 500,000 times, and so on. I think that this is a certain convention. Someone will have to read each syllable a million times, someone 100 times. One should not rely on these figures and be surprised that he has already said 100,000 times and the miracle did not happen.

Gayatri mantra. It is addressed to Savitur - or the unmanifested Sun. This is the spiritual sun that lights the way for us. She brings harmony with the world. It is recommended to read it 3 times every day at sunrise and sunset. It is very auspicious at sunrise or sunset while uttering the mantra to scoop up water in the palms of your hands and, as you exhale, stretch them out to the Sun and pour them back into the river or lake - where they came from. Thus, we offer the element of water to Savithur, who leaves at the moment of sunrise, and at the moment of sunset comes to our world. At the same time, it is addressed to the goddess Gayatri or the Divine Mother. You should start all spiritual practices with this mantra and always recite it when you light a fire.

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Physiological aspect

Muladhara chakra governs the excretory and reproductive systems, therefore it is also associated with the sexual aspect of human life. Previously, some teachings tried to raise the Kundalini through sexual activity (tantric rituals, witchcraft, shamanism), however, this is very dangerous, destroys the Muladhara and does not lead to the expected result.

Since Muladhara guards the gate through which the Kundalini passes, it is very important to understand how dangerous everything that can harm Muladhara is. In case the chakra is damaged, Kundalini will not be able to rise, because Muladhara is the support for Kundalini.

Sex is one of the expressions of love in marriage, the basis of procreation, but if you allow sex to dominate in life, then there is an imbalance. After receiving self-realization, we learn to respect and properly regard chastity in ourselves and others. This sense of propriety is necessary for sustained spiritual growth and inner strength. It is the cornerstone of each of us, the energy of eternal purity.

Qualities

At the beginning of the evolutionary process, unicellular organisms appeared, then their structure became more and more complicated, and so multicellular creatures appeared and, as a result, man.

Muladhara chakra is created from the element of earth and symbolizes the emergence of life. This chakra is the base of the subtle system and is located below the seat of the Kundalini. In Sanskrit "mula" means root (i.e. Kundalini) and "adhara" means support, so Muladhara is translated as "Support of Kundalini".

The main quality of Muladhara is innocence, which forms the basis of proper (dharmic) behavior. This quality is especially evident in young children. Innocence goes hand in hand with such a quality as the wisdom of a child, which he has from birth. The child instinctively understands the fundamental foundations of life - crying, he expresses discomfort, smacking, he asks to be fed. If this original wisdom remains intact, then with maturity it develops into a stable system of values. Unfortunately, sometimes the influence of society has a detrimental effect on purity and innocence, and along with these qualities, wisdom also leaves.

Through meditation, we can awaken the primordial qualities of Muladhara and thus become purer beings.

Good examples of the pure wisdom of a child are the fairy tale "The King's New Clothes" and the proverb: "The mouth of a baby speaks the truth."

Muladhara chakra (root).
Where is located, location

Location. Where is:

Muladhara chakra (root) or in other words - the first 1-chakra - is located at the base of the spinal column:

  • in men - at the base of the perineum (has an anatomical connection to the prostate gland)
  • in women - between the ovaries (does not have an anatomical reference).

On the physical body it corresponds to the lumbar point, which is connected with the nerve plexuses of the coccyx.

Meaning. What is responsible for:

Muladhara chakra (1st chakra) is responsible for the energy of the Earth entering the material and energy bodies of a person, as well as for the removal of energy "slags" from the general energy system of a person.

Muladhara chakra is also often referred to as the survival chakra, the root chakra, or the red chakra.

The first chakra creates a support for the entire energy frame of a person, just as the spine is the main frame of the physical body.

  • The 1st Muladhara chakra is responsible for the connection of the human energy shell with the Hartman Earth's geo-magnetic grid.
  • Muladhara chakra is associated with the instinct of survival and self-preservation of the physical body, that is, the first chakra is responsible for maintaining the foundation of human life.
  • muladhara chakra (root) characterizes a way to quickly respond to changes in the external conditions of the surrounding world.
  • muladhara chakra determines the character of the personality, temperament, the degree of balance (stability) of the psyche.
  • the energy of the 1st chakra (root) is fundamental for men, endowing them with the qualities of stability, stability, calmness, confidence, power and strength.
  • in women, unlike men, there is no anatomical binding of the muladhara chakra in the body, therefore the energy of the 1st chakra in women is much less developed. In this regard, the energy of the root chakra and its inherent qualities, a woman should receive through a man. It is the man who must create a sense of stability, confidence and calm for a woman - to stabilize her often "chaotic" emotionality and mental-psychic processes.
  • the first chakra gives energy to the entire physical body, and is also the foundation (support point) for all subtle-material human bodies.

Description and main characteristics of the muladhara chakra (red):

Color - red

Muladhara chakra. Color - red

Note - TO

Element - Earth

Number of petals - 4

A petal is a natural oscillation that occurs in an oscillatory circuit,
if we consider the electromagnetic analogy of chakra activity.

Taste - sweet

The scent is vetiver. Vetiver smells of wet mud, wet wood and wet plant roots, but depending on the area of ​​growth, it can have citrus, spicy, smoky and woody shades.

Crystals and minerals - garnet, obsidian, ruby, red coral, red jasper, bloodstone

Translation from Sanskrit - root, basis, foundation, foundation

Correspondence of the muladhara chakra to the organs and systems of the body:

Body systems: management of the immune and lymphatic systems.

Bodies:

  • Uterus/prostate
  • Prostate
  • Rectum
  • Left kidney
  • Bladder
  • Urethra
  • The musculoskeletal system.

Levels of development of the 1st chakra:

With a high Spiritual development of the muladhara chakra (root): increased energy in the physical body, resistance to disease, vigor, endurance, the ability to defend one's views on life and one's interests, trust in the physical world, an inner sense of security, stability, a sense of a deep relationship between the physical body and earth.

With low Spiritual development of the 1st chakra: fear, greed, prudence, desire for acquisition, delusion.

Also, if the energy of the first chakra in a person is poorly developed (muladhara chakra is closed or blocked), but this person is overly emotional, or his activity is associated with a large amount of thinking (intellectual plan), then the physical body may “suffer” due to due to the lack of energy balance, which in turn most often leads to diseases. In this case, it is necessary to pay due attention to your "grounding" - your body and its manifestation in the physical world.

If the first chakra is poorly developed, the person does not give the impression of a strong personality, avoids physical activity and is rarely in the “I am here and now” state.

The first chakra (muladhara) and emotions:

Fears: fear of death, self-destruction.

Norm: harmony of the Body with the Spirit, materialization of the Spirit, pleasure from one's Being and work, calmness, confidence, psychological stability, patience, being in the “I am here and now” state.

Passions: body workaholism, greed, jealousy, anger, national, class, tribal, sexual intolerance, self-affirmation, anger, aggression.

Polarization of the first chakra in men and women:

The difference in the polarization of the 1st chakra (muladhara) in men and women

In men, the muladhara chakra (root) is polarized, that is, it has a vector of predominant orientation (orientation). The first chakra in men can be compared to a compass needle oriented in accordance with the Earth's magnetic field. Such polarization of the 1st chakra in men gives a better connection with the Hartman geo-magnetic grid and, as a result, a better sense of space, orientation to the terrain, resistance to strong physical exertion, an easier way to utilize energy-information slags through the 1st chakra and the channels of the legs to the Earth.

In women 1, the first chakra is omnidirectional (not polarized), and therefore, in women, the connection with the Hartman geo-magnetic grid of the Earth is weakened, which in turn often leads to difficulties with orientation to the terrain (in space). Utilization of energy-informational slags from the female body mainly occurs not through the muladhara chakra and channels of the legs, but through the monthly blood, in which, like on a magnetic tape (on blood macromolecules), destructive programs (soletones) are recorded, generated or perceived by the female brain from the surrounding space. If during the month a woman is often exposed to stressful influences or generates destructive (negative) thought-images herself, then menstruation, as a rule, is painful.

The amplitude-frequency characteristic of the first chakra (muladhara):

This characteristic reflects the dynamic state of the levels of absorption and radiation of the Muladhara energy by the chakra (root) of the diagnosed person.

More information about this method of energy-information scanning of human chakras (removing the amplitude-frequency characteristic - AFC) can be

Offset to "+" area
The shift to the right of the 1st chakra indicates the activity of the human immune system.

If the offset is too large, it is a blow to the immune system. Consequence - allergies, autoimmune reactions.

Offset in "-" area
The shift of the first chakra "to the minus" indicates vampirism from the "past", for example, from the ancestors, the elderly or the dead.

Communication with the Earth is broken, the vestibular apparatus does not work well, immunity weakens, as a result - viral diseases, tonsillitis, prostatitis, hemorrhoids.

Functions of the Muladhara chakra - what it is responsible for and how to diagnose, in what state it is in you. The following are techniques and meditations for opening and developing the first chakra.

In the article:

Muladhara chakra - what it is responsible for and what functions it performs

Muladhara chakra is located in the perineum. At the level of perception, it is responsible for the ability to recognize odors and analyze the origin of those. At a subtle level, it corresponds to the physical body of a person. It closely interacts with the work of the spine, intestines, reproductive system, as well as with cells and blood.

Muladhara base or root chakra. On it are built on the physical body of a person and subtle, which together form. The stalk of Muladhara goes up to Sushumna. The petals look down.

The chakra is responsible for what is at the heart of the existence of a person as a living being - strengthening the connection with the material world. Through this chakra, the energy of the Universe enters the Earth. Allows it to pass to other chakras and subtle bodies. It is the basis, the foundation on which the entire human energy system is built. It creates the basis for physical activity, creation and magical abilities.

Through Muladhara, a connection is made with our planet as an element and a source of life force. The birth and development of each person depends on this chakra. She is also responsible for the instinct of survival and self-preservation. In the modern sense, this is the need to develop and work in order to provide the opportunity to multiply, get food and a roof over your head. Muladhara is also responsible for the sexual instinct. For sexuality - and the function of Muladhara is not craving for the opposite sex for the sake of pleasure, but as procreation.

Muladhara also develops the instinct of self-preservation - the survival of a person, to remain physically and mentally healthy. The function of the chakra also includes the instinct to protect relatives and friends, property and oneself. One of the manifestations of work is fear, which makes you avoid dangerous actions. It is part of the defense system created by the subtle components of the human body.

Meditation on Muladhara and its effect

Muladhara meditation is beneficial when done on the 23rd lunar day. Day of Hecate. The meaning corresponds to the sphere of influence of Muladhara. Meditation is combined with aromatherapy, using oils or incense. As well as stones and minerals suitable for the development of this chakra. They turn on the music, ethnic motifs fit under the drums. Pick up the archaic, evoking an association with the dances of the ancient peoples.

The question arises: how to develop the first chakra through meditation. Yogis consider the lotus position or sit in Turkish as the best option for this. Or the usual position on a chair or in an armchair - it is important that physical inconvenience does not distract from meditation.

Massage the coccyx area with your fingertips. Avoid pain. And to have a pleasant warmth. Then close your eyes and focus on it. Increase heat or heat with concentration. This stage of meditation is called warming up the chakra.

Then visualize red in this area. Don't stop visualizing, start singing whatever suits it. Feel how the sound of the mantra and the red color in this area become one.

This chakra does not accept violence against the body, and it is useless to perform techniques for its development through force. The effect of such meditation comes instantly. Changes in a person's life occur gradually, and when the practice is not stopped, the signs of a healthy Muladhara will appear gradually.

How does a healthy first chakra Muladhara manifest itself

When it is in a healthy state, a person becomes completely self-confident. Life acquires stability in all spheres. Such people are calm about their own future and are not afraid of it. They are able to make decisions, take responsibility, achieve their goals. Such individuals do not fall under the influence of others and do not become victims of manipulation. They take into account one influence of natural factors, they do not pay attention to the rest.

One of the signs of the absence of violations of Muladhara is the fear of the danger of harming the physical body - the fear of falling into ice, getting burned when working with hot objects, fear of drowning in a river with a strong current.

A sign of a harmonious first chakra - grounding. This is a strong connection with the Earth, the material world, a feeling of merging with nature and the cyclical nature of the Universe. Such people are interested in everything that surrounds them, seethe with vital energy, love the process of learning and development. Active, energetic, with a large supply of vitality, have a healthy need for sex.

The development of the chakra does not mean that they are fixated on the material side of life. These individuals are not worried about what ensures survival - they know how to achieve it, they have the confidence that they will receive everything they need from the world. Therefore, it is easier for a person with a developed root chakra to focus on issues of a different level - on spirituality or the study of esotericism. Consider yourself a novice magician - start your own development by opening this chakra, and the further path to the top will become shorter.

Open Muladhara promotes thoughts of "high". But it reminds us not to forget about material problems and pleasures. We are talking about a certain kind of spirituality - an active driving force that inspires actions that bring a person closer to his goal.

Root chakra Muladhara - symptoms of disorders

Problem 1 chakra Muladhara at the physical level manifests itself in the form of severe constipation, hemorrhoids and other problems with the large intestine. There are also diseases of the circulatory system and various disorders in the composition of the blood. The back and joints are seriously affected by disturbances in the work of the chakra, skin diseases and cosmetic problems appear - wrinkles, acne, redness.

A person with a disturbed Muladhara does not want to move and develop. He is lazy, he is interested in one rest in a horizontal position. Such people are distinguished by lethargy and a tendency to depression. They concentrate on survival and material things. It's about sex, food and getting money.

A person regularly buys expensive products, regardless of their financial situation. Turns into a gourmet, suffers from constant overeating. Gluttony becomes a companion. The sexual partners of such people are constantly different, they cheat on their legal spouses with enviable regularity. But such individuals also turn into workaholics who want to get "all the money in the world" and do not stop on the way to this illusory goal for a minute. Another extreme is also possible, as described above - unwillingness to work in combination with dreams of wealth. Spiritual questions are not included in the list of interests, and such people cannot find an answer to any question not related to money.

With problems with this chakra, greed develops. It manifests itself both in trivial stinginess and in craving for accumulation. Expenses that do not lead to satiety or satisfaction of the sexual instinct are considered useless. The accumulated money is not enough. And when there are more than one million, they continue to accumulate capital and fear that it will not be enough to survive in this world. Confidence in the future does not appear under any circumstances - neither when you have your own island, nor if you need to save on food.

Meditate for the development of Muladhara.

Problems with the root chakra are also expressed in the propensity to take risks. A person wants to conquer all fears, begins to prove to himself and others the absence of such and victory over them. A failure in the self-defense system, part of which is fear, signals that work is needed to open the Muladhara. Conversely, problems in this area turn into cowardice and dependence on others. There is a fear of poverty and injury, we are talking about inexplicable unreasonable anxiety.

People with a disturbed root chakra are impatient, they are not interested in long-term plans. They consider what is happening at the moment, in the present, to be the main thing. Such individuals do not like to wait even in small things. When they want something sweet, they buy a cake. I liked the opposite sex, they will drag him to bed.

Problems with Muladhara are reflected in the relationship of a person. The sexual component prevails over the rest of the components. A person understands that he is able to give a partner the physical part of love. But he continues to accept feelings and material gifts. Such people are selfish and think about their own needs, and such relationships suit them.

There is irascibility and a tendency to aggression. They are constantly trying to impose their own desires and views on other people. When they meet someone who does not want to live up to their expectations, they lose control of their anger. Such a situation comes to physical violence. Rapists, domestic tyrants, street hooligans are individuals with disharmony of this chakra, which is expressed in this way.

How to open and develop Muladhara chakra

The first chakra Muladhara develops naturally from the birth of a person until the age of five. From almost any age, developing it with the help of meditations and other techniques will be useful. The opening of the chakra makes life easier for a person at all levels.

The mantra for opening is LAM. Listening to and singing them develops the chakras without effort on the part of the person. But progress in this case is slow. Therefore, it is better to practice mantras in parallel with other techniques.

Effective, like meditation, is considered aromatherapy. The chakra opens under the influence of patchouli, sandalwood, vetiver, cinnamon, sage and cedar. Use both essential oils and incense in the form of cones or incense sticks.

To open the Muladhara chakras, with the help of stones and minerals, they select those that are worn in the form of talismans or participate in meditations and other techniques for working with the chakra. Muladhara corresponds to red-orange agate, alexandrite, jet, hematite, garnet, red coradd, smoky quartz, jasper, bloodstone, spinel, cuprite, black tourmaline, onyx, ruby ​​and rhodochrosite.

Red color will help open the chakra

A useful option is to surround yourself with things of a red hue. Change bedding and get new interior decorations. Red clothes will also play a role in the opening of Muladhara. Do not neglect the food of this color. Useful tomatoes and hot red peppers.

The root chakra closely interacts with physical development, sports contribute to development. Exercises for Muladhara are any, choose a sport to your liking. Remember, they are supposed to be fun. This principle is similar to one of the laws of yoga, which has a beneficial effect on the development of the chakras and the energy development of a person. There are also special asanas for Muladhara, they are distinguished by the need to concentrate consciousness in the area of ​​this chakra. More often for the development of various muscle groups, stretching, improve flexibility, disease prevention.

Exercises to open the first chakra.

Movement is beneficial for the development of Muladhara. Run or hike in the mountains, walk around the city or rollerblade - the fact of movement and enjoyment of it is important. Tourism strengthens Muladhara when you choose the right tour and get a huge amount of positive emotions and impressions.

Find a place in nature that will surprise you. Rest in solitude from time to time, focus on unity with nature and a close connection with the Earth. This develops the root chakra and energizes. When there is no time for trips to nature, listen to records with natural sounds. At home, focus more on feeling safe. Material causes interfere - eliminate them.

When the place of residence does not correspond to the lifestyle, occupation, goals and preferences, whatever you want, change it. Visit places that suit your own tastes more often. Forced life in a metropolis is harmful, as is living in an unloved province. In both cases, trips to the "city of dreams" will be the way out.

Don't forget about sleep. Shift the mode towards the "larks". So grab a favorable time for sleep, which comes from 22 hours to midnight. Massage is also helpful.

Be active in accumulating wealth and striving for material independence, but do not forget about rest and other aspects of life. Maintain a balance between the material and the spiritual. Do not appropriate someone else's, do not harm yourself and others, moderate aggression or find a way out for it - in the gym. Avoid self-deception, be honest with yourself. Appreciate your own life and those around you, animals and plants. Respect food to satisfy hunger, the animal had to cease to exist.

Muladhara is the basis of everything that is called the subtle body of a person. She is responsible for the physical and material side of life. There are signs with the help of which it is determined in what state the chakra is. When unsatisfactory or a person wants to achieve more, then when you strengthen the foundation of the subtle body, use special meditations and techniques for development.

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